Easy keto dessert recipes to satisfy your sweet tooth without messing up ketogenic diet. One of the popular misconceptions about the ketogenic diet is that one can’t have cake or any other dessert for that matter. The best part is, that is just, A MISCONCEPTION. You can still have a piece of cake or any other keto dessert and enjoy it.
By now you must have heard about Ketogenic diet or famously known as keto. Keto diet is a low carb, moderate protein, and high-fat diet. Your body burns fat for energy instead of glucose. It has amazing benefits such as weight loss, more energy and lowers blood pressure.
You will be glad to know that easy keto dessert recipes aren’t off limit. They are low in carbs and sugar, and still delicious. You may have gotten rid of your normal desserts like cakes and sweets but the alternatives are even way better.
These easy keto dessert recipes will come in handy for occasions like birthday parties, Christmas holiday, valentines or any other day you are craving something sweet, they won’t mess up your ketosis.
How does cheesecake, chocolate, coconut bars, fudge and peanut butter sound to you? Let’s dive into it.
13 Easy Keto Dessert Recipes You Will Love
No Bake Peanut Butter Cheesecake
An all year keto dessert that is extremely easy to make, rich, creamy and it can be enjoyed by everyone even those who don’t do low carb will love it. Anything with peanut butter count me in.
The crust is gluten free and it’s sweetened by blend of almond flour, cocoa and butter. If you opt the crust you can some chocolate chips or serve it with drizzled chocolate.
Total time: 15 minutes.
No bake coconut cookies that you will enjoy in these easy keto dessert recipes. You only need 3 ingredients that is shredded unsweetened coconut flakes, coconut oil and mock fruit sweetened maple syrup. In under 5 mins you will be done.
They are also paleo, grain-free, dairy-free, vegan and gluten-free.
Calories: 99
Fat: 10g
Proteins: 3g
Carbohydrates: 2g
I love fat bombs, they are so delicious and this is no expection. Chocolatey and sweet. They taste like a piece of fudge. You can sweeten the fat bombs with either stevia or mock fruit sweetener.
They are paleo, gluten, grain, dairy and refined sugar free.
Net carbs: 1.4g
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They are sweet and rich in flavor. It has a delicious cream cheese filling which is a perfect way to add fat to your diet.
Cream cheese and butter equals to yummy dessert.
Fats: 26.07g
Proteins: 5.44g
Net carbs: 3.43g
Calories: 272.75
Peanut Butter Cheesecake Bites
Another peanut recipes you will absolutely love. Easy to make and not only are they good as desserts but doubles well as a breakfast biting too.
Creamy, delicious, and they will fast become a favorite to the whole family.
Net carbs: 6g
Fat: 15g
Proteins: 4g
Calories 170
Anything with mint am a big fan. These cookies are no bake, easy to make and insanely delicious. You will be licking your fingers after try one of these. (Sorry these cookies are not keto but I have included 2 keto cookie recipes at the bottom that you will love.)
Treat your family to these yummy cookies this Christmas season and they will love them.
The fun part this recipe is that you can have a little more fun with it and and make it yours by adding white chocolate or any candy melts on top or adding any other flavourings for your buttercream.
Proteins: 3g
fat: 17g
Calories: 315
Just look at that, mouth watering delicious. Looks aren’t deceiving in this case, one bite and your mind will be blown away. Oozes with peanut butter once you take a bite and it will only take 15 minutes to make.
Net carbs: 3.5g
Proteins: 10g
Fats: 32
Am obssesed with these because I love coconut. Chocolate and coconut together, the taste is heavenly. Once you give these a shot, you will end up making a batch and refrigerating them for later.
Fats: 22
Proteins: 1g
Carbs: 4.8g
Where are all the chocolate lovers? You will love this. Creamy, no bake tart with a chocolate crust and chocolate muss filling. It’s grain-free too.
Only takes 30 minutes and the best part is that you can make it ahead of time. Very easy to make and tastes as good as it looks.
Net carbs: 3.91g
proteins: 6.64g
Fat: 33.46g
Am already salvating. Look at that, it tastes even better. It’s easy, rich, sastifying gluten and sugar free. You won’t even be able to tell the difference because it tastes just like the real thing.
All you need is a few common ingredients such as almond flour, butter and vannila extract. Prep time is only 10 minutes and cook time is 1 hour. It’s topped with sugar free strawberry topping which makes it even more yummy.
Net carbs: 5g
Fat: 31g
Proteins: 7g
Not only do these blackberry cheesecake bars look amazing but they are delicious as well. Berries are a staple in the keto diet and i love the way they bring out the flavours in this recipe.
Serve this to your non keto friends or family and no none will even believe it is a keto dessert. Try out these blackberry cheesecake bars this festive season and you won’t regret. It’s rich, creamy, and just a bit of tangy.
So yummy, it will just melts in to your mouth with every bite. Easy to make. Prep and cook time is only 40 minutes.
Proteins: 3g
Fats: 13g
Calories: 142
Net carbs: 2g
Are you on the hunt for the perfect holiday dessert? This is it. The best part is, the non keto friend and family won’t notice the difference.
These keto pecan pie cheesecake is easy, creamy, rich, low carb and super sastifying as well.
Net carbs: 3g
proteins: 6g
Fats: 46g
Strawberry Shortcake Mini Cheesecakes
Don’t you love the idea of having cheesecake from a glass? They are so beautiful and addictive. Once you have one, you will not stop eating them. So easy to make, you only need 15 minutes.
Proteins: 2g
Fat: 20g
Carbohydrates: 16g
Double Chocolate Chips Cookies
How good does this cookies look? They are super soft, moist, intensely chocolatey and lightly chewy. What I love most about these cookies is that you can whip up a batch, freeze the shaped dough for up to 3 months, and bake straight from the freezer on a rainy day. Cool, right?
They are so flavorful and even the non keto family and friends will love and enjoy them. I love the fact that they are crispy on the outside and so soft on the inside.
Keto Chocolate Peppermint Star Cookies
These keto cookies are not only perfect for Christmas but they can be enjoyed any day. The kids will love them. They are super soft, delicious and so easy to make. You can’t go wrong with chocolate and peppermint combination.
Enjoy!
What I love most about these easy keto dessert recipes is that they are no bake. Meaning they are easy and fast to make, which doesn’t compromise the taste at all. You will no longer miss the old desserts you used to love. Try out some of these desserts and you won’t regret it.
Which of these 13 easy keto dessert recipes will you be trying out first? Let us know in the comments below.
