17 Best whole30 soup recipes that are so hearty, cozy, and will keep you full for a long time. Whoever said clean eating is boring, hadn’t tried these delicious healthy soup recipes that are whole30 friendly. Comforting, soothing, nourishing, and the best way to keep warm they make the best meal for those busy weeknights.
From bacon cheeseburger soup to chicken enchilada pot soup to loaded potato soup, we got you sorted. A great way to nourish your body and give it all the important antioxidants.
Most of these delicious whole30 soups are freezer-friendly, perfect for meal prepping. You can make a big batch on the weekend and enjoy it throughout the week.
Make sure you also check out our list of the best whole30 lunch recipes, whole30 recipes perfect for beginners, whole30 salads, whole30 instant pot recipes, best whole30 dinners, and whole30 breakfast to kickstart your morning.
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Below are a few whole30 cookbooks I highly recommend if you are looking for more recipes.
Let’s dive into these delicious 17 whole30 soups and stews which are irresistibly good.
Potato leak bacon soup
Rich, creamy, delicious, filling, easy to make simply everything you want in a soup. You can be sure that once you make this soup everyone will ask for seconds. Great topped with bacon and fresh parsley. Full recipe Munchkin time
Carrot apple soup
How inviting is this soup? It’s so nourishing, loaded with healthy fats and vitamins, warm and comforting. This soup is also great for any picky eaters. To garnish you can use chopped pecans and fresh thyme. It’s great served with crusty sourdough bread and a tossed green salad. What I love most is that it’s perfect for meal prep, you can make a big batch and enjoy it throughout the week. Source Our salty kitchen
Turkey & kale soup
Don’t you just love soups that are filling and super easy to make? So creamy, simple to make, hearty, delicious, and super comforting. Perfect for those days you just need a quick meal. Source Heal me delicious
Chicken Enchilada soup
A creamy, comforting, healthy soup that will be everyone’s favorite. You can be assured it’s filling and everyone will enjoy it as it’s so flavorful. It comes together in just 30 minutes and it’s great for those busy weeknights. If you aren’t a fan of coconut flavor you can easily substitute it but it’s nice to note that for this recipe, it’s not so overpowering. Great topped with some cilantro and avocado. Source paleo running momma
Potato leak soup
This looks so good. Flavorful, creamy, rich, decadent, and easy to make. This is the kind of soup that people will ask for seconds and the recipe. It’s simply heavenly. A family-friendly soup that everyone will enjoy even those not in the whole30 diet. Full recipe The bettered blondie
Bacon cheeseburger soup
Soups and stews are always a great idea for those busy weeknights or just when you are craving something comforting. Super filling and insanely delicious. It’s nutritious as it’s packed with proteins and veggies. Once you try this, you will have to add it to your weekly meal plan. Full recipe Paleo running momma
Whole30 soup recipes: Tomato basil soup
This vegan tomato basil soup is delicious, creamy, nutritious, and filling. It’s packed with a variety of veggies and you can be sure that everyone will love and enjoy it. The blend of cauliflower and cashews makes it so creamy. Great topped with a touch of extra basil and some cream. The best part is that you can make a big batch as it freezes well. Source Sunkissed kitchen
Cauliflower soup
Everything you need and desire in a soup recipe. It’s so creamy, super simple to make, packed with flavors and it’s so comforting. The texture is unbelievably good. It’s paleo-friendly, Whole30 compliant, low carb, and keto. Cauliflower is one of those versatile ingredients where you can make so many things and all turn out to be so delicious. You can make a big batch and enjoy it the next day for lunch. Source Paleo running momma
Instant pot chicken pot pie soup
This is a soup recipe that you won’t resist adding to your weekly menu. It’s oozing with lots of flavors and comes together in about 30 minutes. Creamy, super rich, comforting and satisfying. The best part is that if there is an ingredient you can easily substitute it with something else. Full recipe 40 Aprons
Instant pot chicken rice soup
An easy and quick-to-make soup that is loaded with flavors and packed with veggies and protein. It’s great for those busy weeknights and meal prepping. This soup uses cauliflower rice instead of normal rice which makes it even way better. If you want to thicken the soup you can use coconut cream. Source Paleo Running Momma
Roasted butternut squash soup
This is so good and inviting. I just want to dig in. Perfect for fall and winter or just those days you crave a delicious comforting soup. It will warm you up and keep you full for long. It’s super creamy, full of flavor, slightly sweet, and ultra-savory. You can make a big batch and enjoy it for a few more days. Full recipe Evolving table
Crockpot potato soup
It’s time to dust off your crockpot and try this soup. You will love it. Rich, filling, and creamy, loaded with toppings like bacon and cheese, and is easy to make in the slow cooker. Perfect soup for fall and winter. Don’t you love hands-off recipes, this is one of them. The crock pot does all the cooking for you. It’s the perfect comfort food. You can top it with many things such as bacon, shredded cheese, and green onions. Full recipe 40 aprons
Healthy creamy Cram chowder
This healthy Whole30 soup is loaded with potatoes, bacon, clams, and a crazy good cashew cream sauce. So easy, cozy, and filling. Source 40 Aprons
Vegan kale soup
This vegan kale soup is so delicious and has healthy curried vegetables that make it so nutritious. A great soup recipe that you can easily adapt for example by adding more veggies such as mushrooms, parsnip, and peas. A crowd-pleaser soup that everyone will love and enjoy. Great for anyone in the low-carb keto diet. Full recipe Cotter crunch
Instant pot chili con carne
Instant pot is always a lifesaver and there are no better ways. This instant pot soup is heavenly, flavorful, comforting, and great for leftovers. Super easy to make and you can be sure that it will be a hit with everyone. The spice mixture for this recipe is everything. It makes the soup to thicken and it’s perfectly chili. Get the full recipe at the better blondie
Paleo whole 30 stuffed pepper soup
So easy to make and hearty. The best part is if you don’t have an instant pot you can make it over a stove. Once you make this soup, it’s going to be popular in your house. It’s so good, delicious and hearty. The combination of bell peppers, fire-roasted tomatoes, grass-fed ground beef, and seasonings gives you this must-try flavorful soup. Source real food with Jessica
Chicken tortilla-less soup
This hearty soup will have everyone asking for seconds. Satisfying, easy to make, and family-friendly. Full recipe The real food dietitian
I hope you have enjoyed going through these flavorful whole30 soup recipes. There is no better way to keep warm and full on those chilly days than with these healthy soups and stews that are whole30.
ENJOY!
